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new year
Help kids say hello to the new year with mindfulness

The beginning of a new year gets many adults thinking about New Year’s resolutions, even though statistically speaking, most are likely fail. But what about kids? Turns out whether they’re... Read more

Educators, Parents
homework packet
Send Mind Yeti Home for the Holidays with a Free Printable Homework Packet

If you’ve been using Mind Yeti with your class, you’ve likely seen the benefits our guided audio sessions can have for children. You’ve started building positive habits and given your... Read more

Educators, Free Resources
Giving Thanks: Resources for a Mindful Holiday

Each year in November, Americans celebrate Thanksgiving, a time for expressing gratitude and connecting with family and friends. Cultures all over the world share similar rituals for coming together, sharing... Read more

Educators, Free Resources, Parents
Flip the Script: Turn Challenging Transitions into Mindful Moments

We know from research that regular practice is key to learning how and when to settle the Hubbub, and Mind Yeti’s audio sessions make it quick and easy to practice.... Read more

Educators, Parents
naming our hubbubbles activity
Naming Our Hubbubbles: Helping Children Identify Thoughts, Feelings, and Sensations

In my work with special needs children, I’ve found that many children struggle to talk about their emotions. I’m an occupational therapist, and I own a small business that serves children,... Read more

Educators, Free Resources
bullying prevention
A Mindful Response to Bullying

Having worked in the bullying prevention field for over a decade and as a co-author of Committee for Children’s Bullying Prevention Unit, I know that bullying, when it happens, can... Read more

Educators, Parents
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